Faith + Data + Action — for Women 40+
Ready to Take Their Health Back
Join the Next Cohort
Next cohort starts the 2nd Tuesday of every month • Limited spots • Beginner-friendly
A monthly cohort experience designed to help you protect your independence, strengthen your body, and stay on purpose—using daily devotionals, personalized tracking, guided challenges, and sisterhood accountability.
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✅ Built for women 40+
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✅ Chair-friendly + low-impact options available
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✅ Track the numbers that matter (not just steps)
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✅ Weekly sister check-ins + expert Q&A
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✅ Livalytics app + private community hub included
If you’ve been starting over… you’re not alone.
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You want to feel stronger, steadier, and more in control of your health
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You’re tired of doing it alone and need accountability that feels supportive
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You want a faith-centered approach that connects health to purpose
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You want to see progress in real metrics—not just motivation
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You want something realistic you can do at home, at work, or even in a chair
This cohort is for you if you’re ready to stop guessing and start building consistent momentum—without extreme programs or overwhelm.
Build Your Pyramid
We combine Faith + Data + Action so you can move with clarity and confidence—one step at a time, with measurable progress and real support.
If you know your numbers, you can change your numbers.
What You’ll Experience
What’s Inside the Livalytics Women’s Cohort
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Daily Devotion + Reflection
(based on YOUR “Why”)
Start each day grounded. You’ll use devotionals and reflection prompts to reconnect your health habits to your purpose—so motivation isn’t your only fuel.
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Personalized Data Dashboard
Track key health and progress metrics in one place. This isn’t about perfection—it’s about awareness, consistency, and direction.
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Guided Challenges + Simple Exercises
Weekly challenges focused on resilience, strength, energy, mindset, and sustainable nutrition—with modifications for real life. (Yes—chair and low-impact options included.)
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Weekly Sister Check-ins
You’ll be supported and seen. Build momentum through community accountability and consistent encouragement.
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Expert Q&A Sessions
Get answers from trusted professionals and coaches, so you can learn what to do—and why it works.
Full Access to the Livalytics App + Community Hub
Everything stays organized: tracking, resources, replays, reminders, and community.
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Meet Your Support Team
Kaye Woodard
Head Coach
Dr Tamika Sims
DC (Doctor of Chiropractic)
Dr Philo Gwanfogbe
Wellness Coach
Dr Trey Taylor
Chiropractor/Coach
Meet Kaye
"I built Livalytics because I learned that real transformation happens when you stop guessing and start tracking what matters. At 60, I’m in the best health of my life—not because I got lucky, but because I got intentional.
This cohort is the supportive structure I wish more women had: faith-centered, data-informed, and realistic for real life."
“Faith + Data + Action changes everything.”